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About Northlight
Northlight represents guidance, steadiness, and orientation during times when life feels uncertain or overwhelming. Historically, the northern lights were used as a point of navigation, something steady to look toward when the path ahead wasn’t clear. Northlight Counseling is rooted in that same idea, that healing and clarity are possible, even when you don’t yet know what comes next.
At Northlight, therapy is not about fixing what’s broken or pushing for change before you’re ready. Instead, we believe healing happens through safety, curiosity, and compassion. Each person’s story is complex, shaped by experiences, relationships, and survival strategies that once served an important purpose. Therapy here honors that complexity and moves at a pace that feels respectful and sustainable.
Our work is trauma-informed, collaborative, and grounded in an understanding of the nervous system. We pay attention not only to thoughts and emotions, but also to patterns, relationships, and the ways the body holds stress, memory, and resilience. Sessions are shaped around your goals and needs, whether you are navigating trauma, anxiety, chronic stress, identity exploration, or major life transitions.
Northlight is a space for reflection, growth, and reconnection; with yourself and with others. You don’t need to have everything figured out to begin. Together, we work toward greater clarity, self-trust, and a sense of steadiness that can carry you forward, even through uncertainty.
Calie Adams, LCSW
Founder / CEO
